Medical Hypnosis

Cancer can be a traumatic experience, but hypnosis can be a powerful tool for helping cope with the emotional and psychological aspects of the disease. Dr. David Spiegel’s study showed that hypnosis can improve the quality of life and even increase their lifespan. By incorporating hypnosis into cancer treatment plans, healthcare providers can help their […]

Believe Yourself Well – how we can use our minds to heal our bodies

Yokohama City University Japan Study Finds Majority of Subjects Eliminate Standard Histamine Response to Poison Ivy Yokohama City University in Japan conducted a study that demonstrated an astonishing 84% of subjects eliminated the standard histamine response to poison ivy. The study, which was published in the Journal of Dermatological Science, involved 60 subjects who were […]

Rejection sensitivity: Hypnosis Can Help

Rejection sensitivity is a condition where a person is overly sensitive to rejection and perceives even minor rejections as threats. This can lead to negative impacts on relationships, career, and overall well-being. It can lead to loneliness and anxiety. In this article, we will explore the causes and symptoms of rejection sensitivity, how it affects […]

Power of Forgiveness

Forgiveness is a powerful tool that can enhance your mental health and help you live your best life. Holding onto negative emotions and grudges can be harmful to your mental health and hinder your ability to move forward in life. In this blog post, we will explore the benefits of forgiveness and how hypnosis and […]

What is Parts Therapy?

Parts therapy is a powerful and effective technique used in hypnotherapy to help clients overcome various issues. Parts therapy involves accessing and communicating with different parts of the mind, which may be contributing to negative behaviors, emotions, or thoughts. In this blog post, we will explore what parts therapy is, how it is used in […]

What is Age Regression?

Age regression is a therapeutic technique used in hypnotherapy to access past memories and experiences in order to create positive change in the present. It involves inducing a state of deep relaxation and then guiding the patient to recall earlier experiences from their childhood or earlier years. Age regression can be used in a variety […]

4 Reasons Vaping is more Addictive than Smoking

Vaping, or the use of electronic cigarettes, has gained immense popularity in recent years. It is marketed as a safer alternative to smoking and has been adopted by many smokers as a means to quit smoking. However, there is growing concern that vaping may actually be more addictive than smoking. In this blog post, we […]

Hypnosis Weight-Loss

Hypnosis has been used for many years to help people overcome a range of issues, including weight-loss. The idea behind hypnosis for weight-loss is that it can help individuals change their habits and behaviors related to food and exercise, ultimately leading to healthier choices and weight-loss. But can hypnosis really help with weight-loss? And if […]

Can Hypnosis Support Peri-menopause Symptoms

Hypnotherapy is a complementary therapy that can be used to help relieve symptoms of peri-menopause and menopause. It works by using guided relaxation techniques and positive suggestions to help the patient achieve a relaxed state of mind and reduce the intensity of their symptoms. Here are some ways in which hypnotherapy can help with perimenopause […]

Sleep Support

Hypnotherapy can be a helpful tool for managing insomnia by addressing the underlying causes of sleep disturbances, such as stress, anxiety, or poor sleep habits. There have been several scientific studies on the effectiveness of hypnotherapy for better sleep. Here are a few examples: A 2014 study published in the Journal of Clinical Sleep Medicine […]