Hypnosis: A tool for Career Success
Hypnotherapy can be powerful tools to help support career success. From improving performance and public speaking skills to increasing confidence in meetings, hypnosis can help people achieve their professional goals. In this article, we will explore how hypnotherapy and hypnosis can support people’s careers and enhance performance in the workplace. Improving Performance: Hypnotherapy can help […]
Fear of Driving
Hypnosis for Fear of Driving Fear of driving, including fear of roads and tunnels, can be a debilitating condition that affects a person’s daily life. Fortunately, counselling and hypnosis can be effective treatments for this phobia. Counselling and hypnosis can help with fear of driving, as well as other techniques such as music and singing […]
Gestalt therapy with Hypnosis
Gestalt therapy is a form of psychotherapy that emphasises personal responsibility, self-awareness, and the present moment. It is based on the idea that people are influenced by their environment, and that they can achieve greater fulfilment by becoming more aware of their thoughts, feelings, and behaviours. Gestalt therapy can be used with hypnotherapy , and […]
Medical Hypnosis
Cancer can be a traumatic experience, but hypnosis can be a powerful tool for helping cope with the emotional and psychological aspects of the disease. Dr. David Spiegel’s study showed that hypnosis can improve the quality of life and even increase their lifespan. By incorporating hypnosis into cancer treatment plans, healthcare providers can help their […]
Believe Yourself Well – how we can use our minds to heal our bodies
Yokohama City University Japan Study Finds Majority of Subjects Eliminate Standard Histamine Response to Poison Ivy Yokohama City University in Japan conducted a study that demonstrated an astonishing 84% of subjects eliminated the standard histamine response to poison ivy. The study, which was published in the Journal of Dermatological Science, involved 60 subjects who were […]
Social Anxiety: How can Hypnosis Help?
Being confident in social situations, job interviews, and public speaking is a valuable skill that can help you excel in your personal and professional life. Unfortunately, many people struggle with social anxiety, which can make these situations feel overwhelming and challenging. Social anxiety, also known as social phobia, is a common and affects millions of […]
Rejection sensitivity: Hypnosis Can Help
Rejection sensitivity is a condition where a person is overly sensitive to rejection and perceives even minor rejections as threats. This can lead to negative impacts on relationships, career, and overall well-being. It can lead to loneliness and anxiety. In this article, we will explore the causes and symptoms of rejection sensitivity, how it affects […]
Power of Forgiveness
Forgiveness is a powerful tool that can enhance your mental health and help you live your best life. Holding onto negative emotions and grudges can be harmful to your mental health and hinder your ability to move forward in life. In this blog post, we will explore the benefits of forgiveness and how hypnosis and […]
What is Parts Therapy?
Parts therapy is a powerful and effective technique used in hypnotherapy to help clients overcome various issues. Parts therapy involves accessing and communicating with different parts of the mind, which may be contributing to negative behaviors, emotions, or thoughts. In this blog post, we will explore what parts therapy is, how it is used in […]
What is Age Regression?
Age regression is a therapeutic technique used in hypnotherapy to access past memories and experiences in order to create positive change in the present. It involves inducing a state of deep relaxation and then guiding the patient to recall earlier experiences from their childhood or earlier years. Age regression can be used in a variety […]