Mindset Coaching with Hypnotherapy

Testimonial

I love Genies holistic approach. The Hypnotherapy was very interesting for me because it dove deeper into why I had this habit and what it was masking. Subsequently I wanted to explore this more and decided to have some hypnotherapy sessions for positive thinking and self development. These have been so beneficial to me and I really look forward to my sessions. Genie is warm, friendly and passionate about helping people. This is why I love my sessions with Key Hypnotherapy and highly recommend you to try! Beth

Coaching & counselling provides an opportunity for individuals to talk through their thoughts, feelings, and experiences in a safe and supportive environment.

For example, counselling can help a person understand the root cause of their issues that are holding them back and develop strategies for success and hypnotherapy can help them make changes at the subconscious level to overcome their challenges.

When used together, coaching, counselling and hypnotherapy can provide a holistic approach for success.

• Improved Mental Health & Wellbeing
• Enhanced Relationships: improve their relationships with others, such as partners, family members, and friends,
• Better understand and manage their emotions and communication styles
• Coping with Challenges: help individuals develop healthy coping mechanisms and resilience to deal with life’s challenges.
• Increase motivations, leading to greater personal growth and stop procrastination
• Improved Decision Making: help individuals clarify their goals and priorities, leading to better decision-making and a more fulfilling life.
• Reduced Stress: help individuals reduce stress and manage their stress levels in a healthy and effective way.
• Improved Communication Skills:  help individuals improve their communication skills and assertiveness, leading to better relationships and increased confidence.
• Overcomes fears and anxiety
• Quit Bad habits and create new healthy habits