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Seven areas, and underneath each one the specific things people actually arrive with. Find the one that sounds like you — and if none of them quite do, that is what the first conversation is for.
Anxiety
When the worry has no single cause and follows you around.
Constant worry · Social anxiety · Panic attacks and more
See what's covered →Fears & Phobias
A specific trigger you can name — which is what makes it workable.
Flying · Driving · The dentist and needles and more
See what's covered →Quit Smoking & Vaping
Most people here have already tried to stop. Often more than once.
Smoking · Vaping · Stopping without gaining weight and more
See what's covered →Dependencies
When something has more say in your week than you would like.
Alcohol · Gambling · Someone else's gambling or drinking and more
See what's covered →Confidence & Performance
You are capable. Something gets between knowing it and showing it.
Public speaking and presenting · Interviews and career · Sport and competition and more
See what's covered →Weight Loss
Two thirds of Australian adults are above a healthy weight. Nearly all of them know what to eat.
Emotional eating · Sugar and snacking · Night eating and more
See what's covered →Habits & Repetitive Behaviours
Something you do without quite asking yourself. Often for years, usually in private.
Hair pulling (trichotillomania) · Skin picking · Nail biting and more
See what's covered →Not sure which fits? Genie will help you find the right starting point.