The program can be beneficial for individuals of all ages to improve their mental and emotional well-being.
Key Hypnotherapy is located conveniently in Randwick, Sydney, just a few minutes drive from the local shopping centre and hospitals.
Call today to book in an appointment. Eugenie will tailor the sessions to meet the specific needs and concerns of each individual.
The course will teach you self-hypnosis, relaxation, and breathing techniques. These techniques with supporting you to reduce stress to help you manage pain and achieve a positive and calm birth experience.
The techniques can be used before and during the birth and will benefit both the mum and dad.
Classes can be attended at any stage through pregnancy.
Group and Private classes are available.
The techniques taught are simple and straightforward and are easy to learn.
Appointments Available Monday Through Sunday.
Hypnosis will make you feel very relaxed. Everyone experiences hypnosis in their own way and that can range from a state of full awareness to a state of deep relaxation. The hypnotic feeling is very similar to how you feel in the evening just prior to falling asleep.
Hypnosis is a state of relaxation. During this state, the mind is open to making the change on an unconscious level. You will feel aware of what is going on and in complete control at all times. You will hear everything said and will remember everything that takes place.
If you would like Genie to answer your questions please follow the link and contact Genie today.
Key Hypnotherapy is a division of the Mindfulness Trust : Key Mindfulness Pty Ltd. Operating under the trading name Key Hypnotherapy