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Transform Your Life

Overcome Anxiety and Stress

with Hypnotherapy

Welcome, I’m Genie, a hypnotherapist helping you gently overcome stress and anxiety so you can feel calm, balanced, and in control.

How Hypnotherapy can help you

🌿 A natural and gentle way to reduce stress and anxiety

🧘‍♀️ Deep relaxation to calm your mind and body

🧠 Access to your subconscious to shift negative thought patterns

🎯 Personalised techniques tailored to your unique needs

💪 Learn long-term skills to manage anxiety and feel more in control

Therapist Eugenie Pepper
5 Star-rated by 50+ on Google
5/5

Are you feeling overwhelmed by anxiety and stress?

You are not alone

Many people silently struggle to find calm in the chaos of everyday life. It can feel isolating, but it doesn’t have to be that way.

Together, we’ll gently guide your mind toward a more peaceful state, helping you uncover the root causes of your stress and shift negative thought patterns.

With personalised support, you can:

  • Feel more in control of your thoughts and emotions

  • Release built-up tension and anxiety

  • Learn practical tools to stay calm in everyday life

  • Reconnect with a sense of peace and wellbeing

How Can Hypnotherapy Help with
Anxiety and Stress?

Hypnotherapy is a powerful tool that can help you regain control, reduce anxiety, and improve your overall well-being.

🌿  Natural & Gentle:

Hypnotherapy works by accessing the subconscious mind, the root of many stress and anxiety patterns.

🧘‍♀️ Deep Relaxation:

Our sessions are designed to help you relax deeply and safely.

🎯 Personalised Techniques:

Every session is tailored to your unique needs and goals, making change sustainable.

💪 Real Results:

Learn how to manage anxiety and stress effectively, not just cope, but thrive.

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Life changing Results.

Join the hundreds of people who have improved their quality of life, created healthier habits and stronger minds.

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Steps to a better quality of life.

How It Works

Q&A

Step 1

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Book Your Free Discovery Call

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Reach out for a free consultation to learn if hypnotherapy is right for you. We can discuss how you can be free from your current problems using breakthrough techniques in less time than other therapies.

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Step 2

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In-Person Session (Avoca St, Randwick) + A follow up session

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Join Genie for an In-person session plus a follow-up session - in Randwick. Rapidly reprogram your brain to live your best life! PLUS receive supporting tools to help you stay on track.

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Final Step

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Live Your New Life!

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Live a healthier, happier and longer life and never look back! You will have the foundation for leaving the past in the past. Consistent focus on your new way of living with the tools provided are the secret sauce to creating new positive and life-long habits.

Don’t let anxiety hold you back any longer

 

Take the first step towards a more

Peaceful and Fulfilling life.

Testimonials

What My Clients Say

About Our Hypnotherapist

Eugenie Pepper

Eugenie Pepper

Eugenie is the co-founder of Key Hypnotherapy and Key Mindfulness. Eugenie supports people to achieve their goals and find solutions to make positive changes in their life through hypnotherapy, counselling, coaching and incorporates the application of science-backed psychology, tools and strategies.

 

Qualifications
– Organisational Psychology, COFA Master A.Admin. UNSW
– Clinical Hypnotherapy & Psychotherapy, Hypnotherapy Training College
– Coaching, Conscious Hypnotherapy & NLP, The Life Coaching College
– Counselling, Australian College of Applied Psychology

Certificates
– The Science of Well-Being, Yale University
– Clinical Skills for Healthcare Providers, Yale University
– Motivational Enhancement Techniques: Working with Substance Use Disorders, University of Virginia
– Positive Psychology, University of North Carolina
– Positive Psychiatry and Mental Health, University of Sydney
– Positive Psychology: Applications and Interventions, University of Pennsylvania
– Self-Determination Theory: Motivation, Development & Wellness, University of Rochester

 

FAQ

Frequently Asked Questions

Explore some of our most frequently asked questions!

Anyone with an open-mind can reap the life-changing benefits of hypnotherapy.

Hypnosis is a state of focused attention and increased suggestibility, and most people are able to achieve this state with the guidance of a skilled hypnotist.

However, it is important to note that not everyone is equally responsive to hypnosis. Some individuals may be more naturally susceptible to hypnosis than others, while others may require more practice and guidance to enter a hypnotic state.

Overall, while most people can be hypnotized, the level of responsiveness to hypnosis can vary from person to person and will very depending on their level of openness to the the experience.

Though the best way to grasp if Hypnotherapy is right for you, is to book a your free consultation call where we can guide you and understand how it could beneift your life!

Hypnotherapy puts you in a deeply relaxed and calm state of mind which make you open to suggestion. Through Hypnosis you will focus directly on a goal to achieve positive change to be able to quit smoking. Hypnosis will strengthen your will-power.
Hypnosis will be able to re-program a belief you have and break triggers and associations.

We are located at 97 Avoca St, Randwick NSW 2031, Australia

Yes we have payment plans available!

We are open Monday through to Sunday, though subject to limited availability! Book your consultation now.

No, While Key Hypnotherapy offers tailored solutions to help you break through whichever life struggles you may be facing, we are not an emergency line.

*In the event of an emergency please call Lifeline Australia, 13 11 14 – Crisis Support.

Simply book your free discovery call via our booking form, or call us on 0412 352 429

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Book My FREE DISCOVERY Call NOW.

Just one step away from changing your life!